Outdoors Personal Fitness and Long Trails | Melissa Kay Thompson

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Melissa Kay Thompson is a personal trainer who likes physical fitness, healthy style-life, adventures, hikes, and backpacking. We are going to share lessons from her long trails including the #AppalachianTrail. She is now traveling with her husband Mark Thompson to explore Colorado. Stay tune.

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3 Comments on “Outdoors Personal Fitness and Long Trails | Melissa Kay Thompson

  1. Pingback: Day 1 Stone Mountain to Bluff Mountain (18 Miles) | Melissa Kay Thompson | Appalachian Trail –

  2. Pingback: Day 2 Bluff Mountain to Jefferson (17 Miles) (18 Miles) | Melissa Kay Thompson | Appalachian Trail –

  3. Pingback: Day 3 Jefferson to Deep Gap (17 Miles) | Melissa Kay Thompson | Mountains to Sea Trail (MST), North Carolina –

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